I am Samina, a certified Professional & Personal coach. I live in Montreal, Canada. I offer one-on-one and group coaching internationally to women of all ages.
I am passionate about coaching highly motivated women find success and live their dream life.
I am certified to administer several assessments to create self-awareness about the strengths you already possess plus opportunities for growth and development.
My goal is to be the guide on the side to help you create and fulfill your goals.
I have been a community volunteer since my teenage years. For the last 30 years, I have served several different community organizations serving women in different capacities.
I am the Founder and President of an NPO, which over the last ten years offers workshops, support groups, and other social and educational events to create an empowered community of women.
I am excited about coaching you in achieving your desired goals.
Let’s meet!
Coaching is an investment in yourself and your future. It’s a transformative experience that can empower you in ways you may have never thought possible. When you partner with a coach, you’ll find that you already have the answers to many of your most important questions about yourself and your life, business, work, and more – your coach will simply help you unlock them.
Leadership Development
Personal Development
Career Coaching
Leadership
Personal Building
Career Coaching
Business Coaching
Relationship
Management
Creative Development
Cooperative
Communications
Dr. Darakhshan Ahmed (JSD-Emergency Medicine SWBH)
Taking 10 life coaching sessions with Samina Uddin was a life-changing experience of my life. I always wondered why some people are so successful and satisfied in their lives. Throughout those 10 sessions, I learned to believe in myself and my capabilities. I identified the weaknesses that were holding me back and rediscovered my strengths that were lost in the long run. I was finally able to plan and organize my life and my career accordingly. I am very happy that I met such a pleasant and highly motivated coach that proved to be one of the best things that happened to me during the pandemic.
Rima Wardini (Clinical Research Associate)
After one session, I found myself feeling calmer and empowered and I was able to have a very productive and peaceful week. I strongly suggest Samina as a coach and I am looking forward to my next session.
Lucia Plescia, MA (Centering Equity & Justice)
Samina is an excellent coach. She is thoughtful and kind in her approach and also knows how to keep you accountable for your goals. She also has a flexible approach and allows for the coaching to really find its way to the heart of matters. I definitely recommend her!
What is Coaching?
The International Coaching Federation (ICF) defines coaching as partnering in a thought-provoking and creative process that inspires a person to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.
You might think of coaching as going on a road trip with a supportive passenger riding along with you. You are in control of the car and where it’s going – the same way you’re in control of your life, your destiny, your decisions, your future. As you drive, your coach accompanies you, assisting you on your journey to reach your destination.
When you partner with a coach, you are in the driver’s seat. Your coach provides support for accountability and self-awareness and helps you gain new perspectives. Coaches ask questions not to get an answer they desire, but to encourage you in meaningful exploration that can help you reach a new level of depth and performance.
What Coaching is NOT
Coaching is not the same thing as mentoring or therapy. A mentor provides subject matter expertise, wisdom and guidance based on their own experiences. Therapy deals with healing pain, trauma, dysfunction or conflict of some kind, typically with the goal of resolving difficulties that impair an individual’s emotional health and psychological functioning.
By contrast, coaching focuses on facilitating individuals or groups to draw upon their own experiences and capabilities to set and reach their own objectives. The coach is the expert in the coaching process, but you are the expert on your life journey.
What results can I expect to see while partnering with a coach
Improved communication skills
Increased self-esteem/self-confidence
Increased productivity
How many sessions do I need?
Many of my clients initially contract for 5-10 sessions of coaching then renew to add more sessions. It varies by individual goals and ability to implement new skills.
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